LILL
SPACE
Counselling and community for women 'coming out' later in life
Strengths-based.
Affirming.
Exploratory.
Integrative.
Feminist
The act of becoming later in life is not a detour. It is a courageous act of alignment.
Whether you arrive with clarity or questions, we will walk together - creating space to breathe, explore, and connect.
You may already know your truth and just need help living it.
Sessions are action-oriented, empowering and tailored to your goals. Whether you are preparing to come out, navigating a new relationship, or just taking small steps toward a life that feels more aligned, sessions support clarity, momentum, and connection. I integrate tools from transformational coaching, values-based goal setting, somatic awareness and narrative therapy to help move you move through discovery, insight, and embodiment.
affirmation
Create space where you feel seen and validated in your questioning while normalizing the fluidity that can occur over time. Questioning is not failure. It is growth. Pressure to 'come out' or make any life changes is NOT required. Our focus is self-knowledge and personal peace - whatever that looks like for you. The exploration of sexuality can be uncertain, messy, and non-linear.
systems
I work from a systems perspective, recognizing that our identities are shaped within the social, relational, and cultural, and spiritual constructs we live and grow in. This approach helps us to understand how these systems may be influencing your inner truth and how we navigate change with compassion and clarity.
intersectional awareness
Recognize how individual experiences including, age, race, culture, religion, and relationship status intersect with sexual orientation. Later-in-life questioning often carries unique layers of grief, shame, or liberation. No person's experience is identical to another and together we will explore and challenge how heteronormative culture shapes our lives, expectations, and experiences.
navigation and community
Access the LillSpace community to continue your journey of self-discovery and personal growth. From insightful blog articles, empowering stories from your peers, to reflective exercises and practical tools used in our individual and group settings, our platform offers a wealth of valuable content to support you in your transformation. Healing is not solitary; connection is part of the process.
narrative
We will explore the stories you have been told, and the ones your are ready to rewrite. The modality honors your voice, your values and your evolving identity.